Rowing Tango

Xterra Erg400 Rower Machine

Help in Buying an Exercise Machine

This guide is designed to assist you in choosing the best rowing equipment for your needs, whether are looking for a unit to use at home or in the gym. Xterra erg400 rower machine.

There are several aspects to think about when making your choice, including size of the machine, resistance type, and the rowing stroke. With all the options available out there it's overwhelming to narrow the options. This guide will provide you with all the information that you need to make an informed choice and select the best rowing machine for you.

The Reasons You should consider a Rowing Machine

It's a great exercise because it uses a lot of muscles, has a very low-impact, and a cardio workout. A rowing machine can help you shed weight and strengthen your muscles and improve your cardiovascular health.

Low-Impact Exercise

It's often described for its low-impact workout that means it is easy to do on joints. Contrary to high-impact cardio workouts like running or jumping, rowing does not cause pain to the body. This makes it an excellent option for those with joint pain, or those who are expecting.

Total-Body Workout

The rowing exercise is low-impact and cardio-intensive exercise that provides a variety of benefits for your health and fitness. If you're seeking an exercise that gives you a complete body burn and help you shed weight and boost the endurance of your cardiovascular system, a rowing machine is the best choice.
There are a variety of rowing machines on the market, so it's important to do your research before you buy. Be aware of your fitness goals and the budget you have when choosing a rowing machine Be sure to review the opinions of other users to determine what model is best suited for your requirements.

Variety of Workouts

The rowing exercise is great for your entire body. A rowing machine can give an all-body workout that will tone your muscles, boost your cardiovascular health, and aid in helping you lose weight. The rowing machine is low-impact and therefore is easy for joints to handle. You can alter your training by changing the resistance on the rowing machine, meaning you can make it as simple or challenging as you like.

What to Look For When Buying a Rowing Machine

Deciding to buy an exercise machine for your rowing is a great way to burn calories while also working out your arms and legs. But with so many different types and types of rowing machines available on the market, it can be difficult to decide what to be looking for. Here, we'll give you some tips on what to look for when buying the right rowing machine.


The size of the machine is a crucial factor when you are buying a rowing device. It is important to choose a model that is big enough to accommodate your height and weight, but not so large that it's hard to maneuver. In general, the bigger the rowing machine is, the more comfortable it is for taller users. However, if you're shorter, you might want to opt for a smaller model to avoid having to stretch over the handle to get there.

Another thing to bear at hand is the width of the equipment. Some rowing machines are small, making them unstable, particularly if you are using them on a hardwood floor. Larger machines are typically more stable, but they may use up more space than what you have.

The rowing machine can provide different types of resistancebased on the model they are built. The most common type of resistance is called air resistance. It is produced by a fan spinning inside the flywheel's housing. The faster you row, the higher the resistance. Certain air rowers come with dials that let you alter the resistance level, while others have established resistance levels.

Water rowers create resistance by using paddles that move the water within tanks. The faster you are rowing, the greater the resistance. Water rowers are generally less noisy than air-based rowers and can provide a more authentic rowing experience. However, they can be more expensive and need more care than air rowers.

Magnetic rowers use magnets to create resistance to which you must row. These machines are usually much quieter than both water and air rowers and can provide a very smooth rowing motion. However, they can be more costly than other kinds of rowers, and might not last as long as water or air models.


The most common kinds of resistance that are used in rowing machines include air, water, and magnetic.

Water rowing machines are most expensive, and tend to be the most sought-after. They employ a flywheel that has paddles inside a container of water, to generate resistance. While you run, the legs drive the flywheel which moves the paddles in the water, causing resistance.

Air rowing machines are much less expensive than water rowers that use a fan in order to create resistance. The fan usually is located at the front of the machine and has one or more levels of resistance , which are adjusted. While the rower moves, his legs power the flywheel that spins blades that move in the air to generate resistance.

Magnetic rowing machines are the least expensive kind of rower. They make use of magnets to create resistance and are typically easily foldable to make storage. While rowing your legs, they turn the flywheel, and it moves magnets over each other in order to generate resistance.


A simple-to-read LCD is crucial for monitoring your distance, speed as well as calories burned. A few rowing machines come with Heart rate monitoring devices. Make sure you choose a machine with an LCD that is backlit -- this can be beneficial when exercising in low-light conditions.

Furthermore, many rowing equipments come with preset workout programs. If you're seeking greater variety in your exercise routine, pick a machine that will allow you to create personal data or even create your own custom programs.


After reading this article, you will have a better idea of what to look out for when buying a rowing machine. There are a few key factors to keep in mind, including the type of resistance, the weight of the flywheel, and monitor capabilities. By taking the time to conduct your research and be aware of your needs, you can ensure that you find the perfect rowing equipment for your home gym.

Related Posts

Xterra Erg400 Rower Machine